yadā hi nendriyārtheṣhu na karmasv-anuṣhajjate /
sarva-saṅkalpa-sannyāsī yogārūḍhas tadochyate ॥4॥
Meaning - Elevate yourself through the power of your mind, and not degrade yourself, for the mind can be the friend and also the enemy of the self.
uddharet—elevate;
ātmanā—through the mind;
ātmānam—the self;
na—not;
ātmānam—the self;
avasādayet—degrade;
ātmā—the mind;
eva—certainly;
hi—indeed;
ātmanaḥ—of the self;
bandhuḥ—friend;
ātmā—the mind;
eva—certainly;
ripuḥ—enemy;
ātmanaḥ—of the self