Bhagavad Gita Chapter 6, Verse 5

yadā hi nendriyārtheṣhu na karmasv-anuṣhajjate /
sarva-saṅkalpa-sannyāsī yogārūḍhas tadochyate ॥4॥

Meaning - Elevate yourself through the power of your mind, and not degrade yourself, for the mind can be the friend and also the enemy of the self.

Sanskrit word Meaning in English:

uddharet—elevate; 
ātmanā—through the mind; 
ātmānam—the self; 
na—not; 
ātmānam—the self; 
avasādayet—degrade; 
ātmā—the mind; 
eva—certainly; 
hi—indeed; 
ātmanaḥ—of the self; 
bandhuḥ—friend; 
ātmā—the mind; 
eva—certainly; 
ripuḥ—enemy; 
ātmanaḥ—of the self







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