New Delhi/Kashi: Today, Sunday, March 22, 2026, marks the fourth day of Chaitra Navratri. This day is dedicated to Maa Kushmanda, a manifestation of Adi-Shakti. According to the scriptures, when the universe was enveloped in darkness, the Goddess created the cosmos with her slight, radiant smile (Ishat Hasya), which is why she is hailed as 'Adi-Shakti' (the Primal Energy). Maa Kushmanda is believed to reside within the core of the Sun (Surya Loka), which explains why her brilliance and aura are as dazzling as the sun itself.
Maa Kushmanda is known as 'Ashtabhuja Dhari' (the eight-armed goddess). Devotion to her not only brings mental peace but is also believed to cure physical ailments and chronic diseases. Especially with today being a Sunday, her worship is highly beneficial in mitigating Sun-related astrological defects (Surya Dosha) and health issues such as eye disorders, skin diseases, and heart-related ailments.
If you have been struggling with a long-term illness, chant this mantra this evening using a Red Sandalwood (Lal Chandan) rosary.
Mantra: "Om Hreem Kushmandayai Jagatprasutyai Namah॥"
Benefit: Infuses new energy into the body and boosts immunity.
Mantra: "Ya Devi Sarvabhuteshu Maa Kushmanda Rupena Samsthita। Namastasyai Namastasyai Namastasyai Namo Namah॥"
Benefit: Provides relief from stress, anxiety, and mental depression.
In her eight hands, the Mother holds an Amrit Kalash (pot of nectar) and a prayer rosary, symbolizing wisdom and immortality.
Mantra: "Aim Hreem Devyai Namah॥"
Benefit: Increases concentration and improves decision-making abilities.
Mantra: "Om Kushmandayai Namah॥"
Benefit: Protects against sudden life obstacles and enemies.
Meditate upon the Goddess by reciting this mantra before the evening Aarti.
Mantra: "Surasampurnakalasham Rudhiraplutameva Cha। Dadhana Hastapadmabhyam Kushmanda Shubhadastu Me॥"
Auspicious Color (Orange): Wear Orange clothing for this evening's puja. This color symbolizes fire, purity, and spiritual energy.
Special Offering (Bhog): Maa Kushmanda is extremely fond of Kumhaṛa (Pumpkin/Ash Gourd) or sweets made from it (Petha). Additionally, offering Malpua is considered very auspicious.
The Lamp: Perform the Aarti this evening by burning two cloves (Laung) along with camphor (Kapur). This ritual is said to destroy negative energy within the home.